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  2. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Muscle strength deficits in the lower trapezius muscles are also a common clinical finding in patients with rounded shoulders as it has been speculated to restrict zygapophyseal extension in the middle to lower thoracic spine. [36] Therefore, RSP treatment often targets the symptoms or root causes associated with these problem areas.

  3. Winged scapula - Wikipedia

    en.wikipedia.org/wiki/Winged_scapula

    Secondary to serratus anterior palsy, a winged scapula is also caused by trapezius and rhomboid muscle palsy involving the accessory nerve and the dorsal scapular nerve, respectively. [ 1 ] Though the most common causes of a winged scapula is due to serratus anterior palsy, and less commonly trapezius and rhomboid palsy, there are still other ...

  4. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    The trapezius [4] is a large paired trapezoid-shaped surface muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae of the spine and laterally to the spine of the scapula. It moves the scapula and supports the arm. The trapezius has three functional parts: an upper (descending) part which supports the weight ...

  5. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    The two muscles most commonly inhibited during this first part of an overhead motion are the serratus anterior and the lower trapezius. [10] These two muscles act as a force couple within the glenohumeral joint to properly elevate the acromion process, and if a muscle imbalance exists, shoulder impingement may develop.

  6. Accessory nerve disorder - Wikipedia

    en.wikipedia.org/wiki/Accessory_nerve_disorder

    There are several options of treatment when iatrogenic (i.e., caused by the surgeon) spinal accessory nerve damage is noted during surgery. For example, during a functional neck dissection that injures the spinal accessory nerve, injury prompts the surgeon to cautiously preserve branches of C2, C3, and C4 spinal nerves that provide supplemental innervation to the trapezius muscle. [3]

  7. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    After purchasing a pair as a gift for my walking-obssesed mom's birthday, they're my go-to rec because of their performance and price. $53.99 at amazon.com. GEL-1130 Sneaker

  8. Mayonnaise is the most popular condiment in the U.S. So why ...

    www.aol.com/lifestyle/mayonnaise-most-popular...

    Is mayonnaise bad for you? Mayonnaise is high in calories and fat. Nutritient-wise, one tablespoon of traditional mayonnaise has 93 calories and 10 grams of fat (1.62 grams saturated fat), along ...

  9. Shoulder shrug - Wikipedia

    en.wikipedia.org/wiki/Shoulder_shrug

    In weight training, the shoulder shrug (usually called simply the shrug) is an exercise used to develop the upper trapezius muscle. [1] [2] Form and execution