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Not all military bases have a running track, and tracking soldiers' laps and positions after 12 minutes is difficult. Testing is easier to administer when the distance is fixed and the finishing time measured. In his original book, Cooper also provided an alternate version of the test, based on the time to complete a 1.5 mile run. [1]
In the Air Force, Airmen are given a score based on performance consisting of four components: waist circumference, situps, pushups, and a 1.5-mile run. Airmen can potentially earn a score of 100; a passing score is anything over 75 points. Members must complete all components unless medically exempted.
The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum score of 60 in each event was required to pass the test. The APFT is timed as follows: 2 minutes of pushups; 2 minutes of situps; 2-mile run
The first test will consist of one minute timed push ups, one minute of sit ups and a timed 1.5-mile run. After the first physical fitness test, all Trainees will be put into a fitness group. If a Trainee does not meet the basic needs, he/she will be put into a remedial group that will have extra PT sessions throughout the week. [7]
Special agent candidates also have to pass a Physical Fitness Test (PFT), which includes a 300-meter run, one-minute sit-ups, maximum push-ups, and a 1.5-mile (2.4 km) run. Personnel must pass a polygraph test with questions including possible drug use. [95] Applicants who fail polygraphs may not gain employment with the FBI. [96]
The AFBMT physical fitness test has three parts: 1.5-mile run time (60%), number of sit ups in a minute (20%), and number of push ups in a minute (20%). If the trainee fails to reach a score of at least 90%, the airman or guardian is ineligible no matter how well they performed in other areas of basic training.
The test was formerly known as the Combat Fitness Test – and is still colloquially known by soldiers as the CFT. The test involves a fast-paced march at fifteen minutes per mile (brisk and uncomfortable walking pace), in full combat gear including the SA80 personal weapon, across rough terrain and on roads. The exact weight of the equipment ...
Applications to join the team are competitive, and physical requirements for entry include the demonstrated ability to do three pull-ups wearing a 45-pound (20 kg) weighted vest and to complete a 1.5-mile (2.4 km) run in under nine minutes. Approximately ten percent of applicants are ultimately selected.