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  2. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

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    Sunday: Slow-Cooker Loaded Broccoli & Chicken Soup Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster The easiest kind of dump dinner to make is a slow-cooker ...

  3. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  4. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.

  5. 19 Delicious Dense Bean Salad Recipes - AOL

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    In this light and refreshing salad, we season white beans with ras el hanout, a Moroccan spice blend which features cinnamon, cumin, turmeric, ginger, cardamom and ground black and red pepper.

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

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  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. AOL Mail - AOL Help

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