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  2. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The achilles tendon, tendo calcaneus attaches distally to the calcaneual tuberosity, and arises superiorly from the triceps surae complex of the gastrocnemius and soleus muscles. Achilles tendon at foetus. The Achilles tendon connects muscle to bone, like other tendons, and is located at the back of the lower

  3. Ankle jerk reflex - Wikipedia

    en.wikipedia.org/wiki/Ankle_jerk_reflex

    The ankle jerk reflex, also known as the Achilles reflex, occurs when the Achilles tendon is tapped while the foot is dorsiflexed. It is a type of stretch reflex that tests the function of the gastrocnemius muscle and the nerve that supplies it. A positive result would be the jerking of the foot towards its plantar surface.

  4. Heel - Wikipedia

    en.wikipedia.org/wiki/Heel

    The Achilles tendon is the muscle tendon of the triceps surae, a "three-headed" group of muscles—the soleus and the two heads of the gastrocnemius. The main function of the triceps surae is plantar flexion, i.e. to stretch the foot downward.

  5. Plantaris muscle - Wikipedia

    en.wikipedia.org/wiki/Plantaris_muscle

    While not as thick as the achilles tendon, the plantaris tendon (which tends to be between 30–45 centimetres (12–18 in) in length) is the longest tendon in the human body. Not including the tendon, the plantaris muscle is approximately 5–10 centimetres (2.0–3.9 in) long and is absent in 8-12% of the population.

  6. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

    www.aol.com/lifestyle/5-achilles-tendon...

    A physical therapist shares five Achilles tendon stretches you can use to combat stiffness and discomfort in the lower body.

  7. Soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Soleus_muscle

    The soleus is located in the superficial posterior compartment of the leg. The soleus exhibits significant morphological differences across species. It is unipennate in many species. In some animals, such as the rabbit, it is fused for much of its length with the gastrocnemius muscle.

  8. This is why you should know your foot arch type - AOL

    www.aol.com/news/why-know-foot-arch-type...

    Podiatrists explain how to determine your foot arch type. Shop the best sneakers for high, neutral and flat arches from Brooks, Hoka, Oofos, Chaco, Birkenstock, Asics and Saucony.

  9. Malleolus - Wikipedia

    en.wikipedia.org/wiki/Malleolus

    A major structure that is located between the lateral malleolus and the Achilles tendon is the sural nerve. Clinical significance

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