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  2. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose: (C 12 H 19 Cl 3 O 8) Black Carbon, White Hydrogen, Green Chloride, Red Oxygen. Sucralose is an artificial sweetener and sugar substitute. As the majority of ingested sucralose is not metabolized by the body, it adds very little food energy (14 kJ [3.3 kcal] per gram). [3] In the European Union, it is also known under the E number E955.

  3. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Digestive health and the microbiome: Digestive issues, ranging from bloating to diarrhea, are well-known side effects of sugar substitutes. Artificial sweeteners such as sucralose and aspartame ...

  4. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    Splenda / ˈ s p l ɛ n d ə / is a global brand of sugar substitutes and reduced-calorie food products. While the company is known for its original formulation containing sucralose, it also manufactures items using natural sweeteners such as stevia, monk fruit and allulose.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Only about 15% of sucralose is absorbed by the body and most of it passes out of the body unchanged. [36] In 2017, sucralose was the most common sugar substitute used in the manufacture of foods and beverages; it had 30% of the global market, which was projected to be valued at $2.8 billion by 2021. [17]

  6. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Soda’s Side Effects + Alternatives. ... But diet soda — which uses artificial sweeteners like aspartame, sucralose, and saccharin — comes with its own set of concerns.

  7. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    That means you’re turning the perfect food into something more like sugary soda in terms of the biochemical effects on our metabolism,” says Dr. Klodas. “Eat the fruit/vegetable, not the ...

  8. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    Truvia tabletop sweetener is marketed to consumers as a packet sweetener for food and beverages. This makes it a direct competitor to existing packet sweeteners Splenda , Equal , Sweet'n Low , and table sugar. It is available in the United States in 40-ct, 80-ct, 140-ct, and 240-ct single-serve packages.

  9. Is yoghurt in the morning as healthy as you think? These are ...

    www.aol.com/yoghurt-morning-healthy-think...

    Dr Stratos adds that, though sugar substitutes such as sucralose may contain zero calories, since we don’t digest them “they stick around in our intestines and feed the ‘bad’ gut bacteria ...

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