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2. Physical therapy for Duchenne muscular dystrophy - Wikipedia

   en.wikipedia.org/wiki/Physical_therapy_for...

   Ankle foot orthoses (AFOs) can be used during sleep or during the day. The purpose of this is to keep the foot from pointing downward and sustain the stretch of the Achilles tendon. [2] Maintaining the length of the tendo-Achilles, also referred to as the gastrocnemius-soleus complex, is extremely important for walking.

3. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

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   A physical therapist shares five Achilles tendon stretches you can use to combat stiffness and discomfort in the lower ... For premium support please call: 800-290-4726 more ways to reach us. Sign in.

4. Ankle jerk reflex - Wikipedia

   en.wikipedia.org/wiki/Ankle_jerk_reflex

   The ankle jerk reflex, also known as the Achilles reflex, occurs when the Achilles tendon is tapped while the foot is dorsiflexed. It is a type of stretch reflex that tests the function of the gastrocnemius muscle and the nerve that supplies it. A positive result would be the jerking of the foot towards its plantar surface.

5. Achilles tendinitis - Wikipedia

   en.wikipedia.org/wiki/Achilles_tendinitis

   Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

6. Ankle brace - Wikipedia

   en.wikipedia.org/wiki/Ankle_brace

   Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle, being made of rigid fabric such nylon [2] and neoprene that allow limited mobility of the foot and conform to the ankle by a hook and loop fastener. To ensure its fixation ...

7. We Tested Tons Of Pickleball Shoes To Determine The Best ...

   www.aol.com/pickle-ball-shoes-guaranteed-keep...

   Gamecourt 2 Sneaker. This sneaker first drew us in with its wide range of fun colors. But, after trying it, we loved how lightweight it felt. Our feet literally felt like air on the courts, which ...

8. Foot pain? These podiatrist-approved Skechers are the ... - AOL

   www.aol.com/lifestyle/foot-pain-podiatrist...

   The thick outsoles 'minimize stress on the Achilles tendon,' says Dr. Nelya Lobkova, DPM at Step Up Surgical Podiatry in New York City. ... Few things put you in a sour mood faster than foot pain ...

9. Ashi-Hishigi - Wikipedia

   en.wikipedia.org/wiki/Ashi-Hishigi

   Ashi-Hishigi also called an Achilles lock or simply an ankle lock, is a technique described in both The Canon Of Judo [1] by Kyuzo Mifune and Brazilian Jiu-Jitsu, Theory and Technique [2] by Renzo Gracie and Royler Gracie as well as demonstrated in the video, The Essence Of Judo.