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  2. The Only Half-Marathon Training Plan You Need To Rock ... - AOL

    www.aol.com/lifestyle/only-half-marathon...

    This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...

  3. A Half Marathon Training Plan For Every Runner - AOL

    www.aol.com/news/half-marathon-training-plan...

    Everything you need to know to run your next (or first) 13.1-mile race.

  4. I'm running my first marathon. A sports dietitian helped me ...

    www.aol.com/news/im-running-first-marathon...

    A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less fiber, and avoid salads. ... put together the perfect meal plan. Julia ...

  5. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Road racing events can be of virtually any distance, but the most common and well-known is the marathon, half marathon, and 10 km run. The sport of road running finds its roots in the activities of footmen : male servants who ran alongside the carriages of aristocrats around the 18th century, and who also ran errands over distances for their ...

  6. Half marathon - Wikipedia

    en.wikipedia.org/wiki/Half_marathon

    A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]

  7. List of half marathon races - Wikipedia

    en.wikipedia.org/wiki/List_of_half_marathon_races

    This is a list of notable half marathon races. [nb 1] According to Running Times Magazine, There were approximately 870 half marathons in the United States in 2009. [1

  8. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    More than 840,000 people submitted entries to the 2025 London race (for only about 50,0000 bibs), and the recent 2024 Berlin Marathon broke the record for the largest field ever with 54,280 ...

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...