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  2. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

    www.aol.com/36-common-substitutes-cooking-baking...

    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  3. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    A flavorful boost from dried or fresh herbs and spices can often mean less additional salt is needed. Be sure to skip seasoning blends that have salt as an ingredient and go for salt-free versions ...

  4. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

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    This incredibly simple and quick roasted sweet potatoes recipe relies on the most basic of seasonings: olive oil, salt and pepper. Serve it as a holiday meal side or with your favorite main dish ...

  5. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    "Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4]

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/meals-healthier-9-simple-dietitian...

    Nori flakes or furikake for salt “Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart Nutrition .

  7. Duqqa - Wikipedia

    en.wikipedia.org/wiki/Duqqa

    The actual composition of the spice mix can vary from family to family, [8] vendor to vendor though there are common ingredients, such as sesame, coriander, cumin, salt and black pepper. Reference to a 19th-century text [ 9 ] lists marjoram , mint , zaatar and chickpeas as further ingredients that can be used in the mixture.

  8. Ajika - Wikipedia

    en.wikipedia.org/wiki/Ajika

    Ajika or Adjika (Georgian: აჯიკა), is a Mingrelian [1] and Abkhazian spicy, subtly flavored sauce or dip.Often used to flavor food. [2] Ajika is primarily pepper based and usually includes other spices such as coriander, fenugreek, or blue fenugreek.

  9. Pearled Barley Salad with Apples, Pomegranate Seeds and ... - AOL

    homepage.aol.com/food/recipes/pearled-barley...

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