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  2. Iodised salt - Wikipedia

    en.wikipedia.org/wiki/Iodised_salt

    Iodised salt (also spelled iodized salt) is table salt mixed with a minute amount of various salts of the element iodine. The ingestion of iodine prevents iodine deficiency . Worldwide, iodine deficiency affects about two billion people and is the leading preventable cause of intellectual and developmental disabilities .

  3. What is the healthiest salt? The No. 1 pick, according to a ...

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    Iodized salt tops the list because it's fortified with iodine. What to know about kosher salt, pink salt and sea salt. ... Salt is an essential nutrient, meaning that the body can’t make it, so ...

  4. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Iodine deficiency affects about two billion people around the world and is the leading preventable cause of intellectual disabilities. [43] Iodized table salt has significantly reduced disorders of iodine deficiency in countries where it is used. [44] The amount of iodine and the specific iodine compound added to salt varies.

  5. Iodide - Wikipedia

    en.wikipedia.org/wiki/Iodide

    Compounds with iodine in formal oxidation state −1 are called iodides. In everyday life, iodide is most commonly encountered as a component of iodized salt, which many governments mandate. Worldwide, iodine deficiency affects two billion people and is the leading preventable cause of intellectual disability. [3]

  6. Sea salt - Wikipedia

    en.wikipedia.org/wiki/Sea_salt

    [15] [16] Table salt is more processed than sea salt to eliminate minerals and usually contains an additive such as silicon dioxide to prevent clumping. [15] Iodine, an element essential for human health, [17] is present only in small amounts in sea salt. [18] Iodised salt is table salt mixed with a minute amount of various salts of the element ...

  7. Morton vs. Diamond Crystal Kosher Salt: What’s the Difference?

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    Kosher salt is a pure, coarse-grained, additive-free salt that doesn’t include any anti-caking agents or iodine; it is less salty than fine-grained table salt and the preferred option of most ...

  8. Sodium iodide - Wikipedia

    en.wikipedia.org/wiki/Sodium_iodide

    Sodium iodide (chemical formula NaI) is an ionic compound formed from the chemical reaction of sodium metal and iodine. Under standard conditions, it is a white, water-soluble solid comprising a 1:1 mix of sodium cations (Na +) and iodide anions (I −) in a crystal lattice. It is used mainly as a nutritional supplement and in organic chemistry.

  9. 12 Healthiest Canned Tuna Brands - AOL

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    Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

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