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2. 12 Rules for Life - Wikipedia

   en.wikipedia.org/wiki/12_Rules_for_Life

   12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.

3. Self-cultivation - Wikipedia

   en.wikipedia.org/wiki/Self-cultivation

   Self-cultivation (修养 xiū yǎng) in the Confucian tradition refers to keeping the balance between inner and outer selves, and between self and others. Self-cultivation in Chinese is an abbreviation of " xiū-xīn yǎng-xìng " ( 修心养性 ), which literally translates to "rectifying one’s mind and nurturing one’s character (in ...

4. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   The second one is the real self which is the objective view of one self and who we really are. Rogers emphasized that healthy development is when the real self and the ideal self are accurate. Incongruence is what Rogers described to be when the real self and the ideal self are not accurate in their viewings.

5. Personal development planning - Wikipedia

   en.wikipedia.org/wiki/Personal_development_planning

   Personal development planning is the process of creating an action plan for current and future based on awareness, values, reflection, goal-setting and investment in personal development within the context of a career, education, relationship, and self-improvement. [1]

6. I’m a Self-Made Millionaire: I Followed These 3 Dave Ramsey ...

   www.aol.com/m-self-made-millionaire-followed...

   Self-made millionaire Jeff Mains is the founder of Champion Leadership Group. When Mains reflects on his journey as a business owner, he said Ramsey’s financial principles have been a guiding ...

7. Work out like a 'weekend warrior,' soothe with self-touch ...

   www.aol.com/lifestyle/workout-weekend-warrior...

   Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this week. Kaitlin Reilly. ... 👀Follow the 20-20-20 rule.

8. Self-help - Wikipedia

   en.wikipedia.org/wiki/Self-help

   A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

9. Add These 10 Practices to Your Routine for Better Sleep - AOL

   www.aol.com/add-10-practices-routine-better...

   Lose Your Senses. Our bedrooms should be dark, quiet and cool for the best night’s sleep, says Dr. Roban. She suggests using ear plugs or white noise to block out external noise; black out ...