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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Butternut Squash Mac & Cheese. Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood ... Spinach Salad with Quinoa, Chicken & Fresh Berries ... shake the dressing ...

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.

  4. 9 Appetizing Apple Recipes Perfect for Autumn - AOL

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    They’re tasty on their own as a snack with a dip, baked in apple crisp, cooked for applesauce, or diced up in a salad or soup. Different varieties offer different flavors.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    9 g slice of apple (about 5% of one apple) Morning snack Peanut butter ball (serving size: 0.5 ounce) 6 g peanut butter; 9 g butter; Lunch Tuna salad 28 g tuna fish; 30 g mayonnaise; 10 g celery; 36 g of 36% heavy whipping cream; 15 g lettuce (one large leaf) Afternoon snack Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream

  6. Bobby Flay Just Shared a Simple Dessert That’s Literally ...

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    After peeling and slicing up 2 pounds of apples and 2 pounds of pears, he adds the fruit to a large bowl and mixes it with ⅔ cup light brown sugar, 3 cups of whole cranberries, ⅛ teaspoon of ...

  7. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Ambrosia (fruit salad) – Fruit salad from American cuisine; Apple crispApple-based dessert with streusel topping; Avocado and milk in ice – Filipino dessert; Baked apple – Culinary dish; Banana salad

  8. Apple crisp - Wikipedia

    en.wikipedia.org/wiki/Apple_crisp

    Apple crisp (or apple crumble, in the US) is a dessert made with a streusel topping. Ingredients usually include cooked apples, butter, sugar, flour, and cinnamon. The earliest reference to apple crisp in print occurs in 1924. Other similar desserts include apple Brown Betty, apple cobbler, apple crumble, apple pan dowdy, apple pie, and Eve's ...

  9. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    A quick soy-sesame-ginger dressing completes this salad, perfect for lunch or dinner. ... From dark green spinach to shredded red cabbage, these plant-based bibimbap bowls deliver plenty of ...

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