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  2. Here's Why Getting a Good Night's Sleep Is Harder as You Get ...

    www.aol.com/why-insomnia-common-among-older...

    Insomnia is observed frequently among older adults and include waking early, taking longer to fall asleep, and frequent waking during the night. ... Being overweight, over 40, and male increases ...

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    [9] [8] [10] [207] About 6% of people have insomnia that is not due to another problem and lasts for more than a month. [9] People over the age of 65 are affected more often than younger people. [7] Females are more often affected than males. [8] Insomnia is 40% more common in women than in men. [208]

  4. Do women need more sleep than men? Here’s what ... - AOL

    www.aol.com/women-more-sleep-men-experts...

    Sleep expert Dr. Wendy Troxel, RAND Corporation senior behavioral specialist and a licensed clinical psychologist in Utah, said the idea that women need significantly more sleep than men is "often ...

  5. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    More women (37%) have trouble falling asleep than men (31%) More women (40%) have trouble staying asleep than men (35%) More men (45%) rate their overall sleep quality as good than women (36%)

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Men and women residing in China experience insomnia at similar rates. [70] A separate meta-analysis focusing on this sleeping disorder in the elderly mentions that those with more than one physical or psychiatric malady experience it at a 60% higher rate than those with one condition or less.

  7. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    ASPD is more common among middle and older adults. The estimated prevalence of ASPD is about 1% in middle-age adults, and is believed to affect men and women equally. The disorder has a strong familial tendency, with 40-50% of affected individuals having relatives with ASPD. [5]

  8. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    Research shows that women are more prone to sleep issues like sleep deprivation and insomnia than men. ... Being anxious or depressed can lead to sleep issues, while a lack of sleep can also cause ...

  9. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    The poll noted that young adults and teenagers, such as college students, were more likely to use cell phones, computers, and video game consoles than other adults. [15] Furthermore, 22% of participants reported going to sleep with cell phone ringers on in their bedroom and 10% reported awakenings in at least a few nights per week due to their ...

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