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  2. Siete Foods - Wikipedia

    en.wikipedia.org/wiki/Siete_Foods

    Garza developed some recipes to create traditional items such as tortillas from nontraditional ingredients, such as almond flour, and started selling them from her home; eventually she was making 50 dozen tortillas in a weekend with the help of her family. [1] [4] In 2014 Austin's Wheatsville Food Co-op started carrying her products.

  3. Easy, healthy meal ideas: Breakfast tacos, chickpea burgers ...

    www.aol.com/news/easy-healthy-meal-ideas...

    Try our weekly Start TODAY meal plan for the week of July 3. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  4. How To Make Chickpea Flour—The Protein-Packed Staple for ...

    www.aol.com/chickpea-flour-protein-packed-staple...

    Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

  5. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    My favorite way to use chickpea flour is to make a flatbread, or socca, a simple dough made of chickpea flour, water, salt, and extra virgin olive oil. Add traditional pizza toppings or breakfast ...

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom. Abgoosht – Kind of traditional and original Iranian stew and food; Aquafaba – Residual water from cooking legumes, used in recipes to substitute egg whites; Beguni - Deep-fried gram flour-dipped eggplant, popular in Bangladesh.

  7. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  8. 6 Chickpea Nutrition Facts You Should Know - AOL

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    In addition to hummus, chickpeas can be added to salads and other recipes, used to make chickpea flour, chickpea pasta, roasted for a snack, and more. “They are a low-cost source of plant-based ...

  9. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [1] The simplest recipes use only flour, water, fat, and salt, but commercially-made flour tortillas generally contain chemical leavening agents such as baking powder, and other ingredients. [2]

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