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  2. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    ITBS symptoms range from a stinging sensation just above the knee and outside of the knee (lateral side of the knee) joint, to swelling or thickening of the tissue in the area where the band moves over the femur. The stinging sensation just above the knee joint is felt on the outside of the knee or along the entire length of the iliotibial band.

  3. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  4. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the Arthritis Foundation. But sore knees may also result from an injury, weak or tight muscles ...

  5. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    The short head of the biceps also has 3 important arms in the posterolateral corner. The capsular arm attaches to the posterolateral capsule as well as the fibula, just lateral to the styloid and provides a strong attachment to the capsule, lateral gastrocnemius tendon, and capsuloosseus layer of the IT band. The fabellofibular ligament is ...

  6. Compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Compartment_syndrome

    Compartment syndrome usually presents within a few hours of an inciting event, but may present anytime up to 48 hours after. [9] The limb affected by compartment syndrome is often associated with a firm, wooden feeling or a deep palpation, and is usually described as feeling tight.

  7. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 percent of American adults have some form of arthritis. And about 44 ...

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