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  2. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    TOS can involve only part of the hand (as in the pinky and adjacent half of the ring finger), all of the hand, or the inner aspect of the forearm and upper arm. Pain can also be in the side of the neck, the pectoral area below the clavicle, the armpit/axillary area, and the upper back (i.e., the trapezius and rhomboid area).

  3. Limb infarction - Wikipedia

    en.wikipedia.org/wiki/Limb_infarction

    The major tissues affected are nerves and muscles, where irreversible damage starts to occur after 4–6 hours of cessation of blood supply. [4] Skeletal muscle, the major tissue affected, is still relatively resistant to infarction compared to the heart and brain because its ability to rely on anaerobic metabolism by glycogen stored in the cells may supply the muscle tissue long enough for ...

  4. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  5. Compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Compartment_syndrome

    Compartment syndrome usually presents within a few hours of an inciting event, but may present anytime up to 48 hours after. [9] The limb affected by compartment syndrome is often associated with a firm, wooden feeling or a deep palpation, and is usually described as feeling tight.

  6. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 percent of American adults have some form of arthritis. And about 44 ...

  7. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Counterintuitively, continued exercise may temporarily suppress the soreness. Exercise increases pain thresholds and pain tolerance. This effect, called exercise-induced analgesia, is known to occur in endurance training (running, cycling, swimming), but little is known about whether it also occurs in resistance training. There are claims in ...

  8. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Perform the bicep curl, but with one arm at a time instead of curling both weights up together. Curl the right arm up first, and then lower it down. Then curl the left arm up and lower it down.

  9. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    Bicep curls do a great job at isolating the muscle in the front upper arm. ... Curl the right arm up first, then lower it down. Then curl the left arm up and lower it down. Alternate for 10 reps.

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