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A learned optimism test (developed by Seligman) is used to determine an individual's base level of optimism. Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health.
Pessimistic sentiments can be found throughout religions and in the works of various philosophers. The major developments in the tradition started with the works of German philosopher Arthur Schopenhauer , who was the first to provide an explanation for why there is so much misery in the world and construct a complete philosophical system in ...
A common question asked to test for pessimism is "Is the glass half empty or half full?"; in this situation, a pessimist is said to see the glass as half empty, or in extreme cases completely empty, while an optimist is said to see the glass as half full. Throughout history, the pessimistic disposition has had effects on all major areas of ...
He first introduced the concept of learned optimism and described how having a more joyful, optimistic mindset can positively impact a person’s quality of life in his 1990 book Learned Optimism ...
Defined by Luthans and Carolyn M. Youssef, PsyCap is "an individual's positive psychological state of development and is characterized by: (1) having confidence (self-efficacy) to take on and put in the necessary effort to succeed at challenging tasks; (2) making a positive attribution (optimism) about succeeding now and in the future; (3 ...
I'm trying to bring the good energy into 2024, but reality is a constant counter-weight. That's not a negative sentiment, but rather a commentary on both the power and the limits of positive thinking.
Notable early expressions of pessimistic thought can be found in the works of ancient philosophers such as Hegesias of Cyrene and in the Indian texts of Buddhism. However, the modern discourse on philosophical pessimism is significantly shaped by the German philosopher Arthur Schopenhauer [ 1 ] : 4 , whose ideas in the 19th century articulated ...
Radical optimism sits in the middle of this spectrum—you wholly accept your reality while still believing you can overcome life’s obstacles. “You aren't denying or avoiding acknowledgment of ...
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