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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]
The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
Freshly cracked black pepper adds a little burst of heat, but feel free to add some red pepper flakes too. Top with parsley or basil to make it extra-special too. Get the Cashew Cream Alfredo recipe .
1. Grease a pie pan and insert the bottom half of the pie pastry. Press it down to ensure there is no air underneath. 2. Chop 9 green apples into large chunks and put into a pan on the stove over ...
Asprey met his wife, Lana Asprey, a physician, at an anti-aging conference, and they lived in Vancouver Island, Canada. [8] He claimed that following the Bulletproof diet helped his wife with her polycystic ovary syndrome. [46] In 2021, Asprey and Lana divorced, [47] after which Asprey moved from his thirty-two–acre farm in Canada to Austin ...
Simply Recipes / Mihaela Kozaric Sebrek. Read the original article on SIMPLYRECIPES. ... Carl's Jr. is giving away free burgers this week. Food. Southern Living. The best brown sugar substitute.
William R. Davis (born 1957) is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate and author of health books known for his stance against "modern wheat", which he labels a "perfect, chronic poison."
1/4 cup whole milk Greek yogurt . Appearance: Pleasingly crinkled top and deep mahogany color. Texture: Crustier edges with fudgy interior. Taste: Similar to the control, the chocolate flavor ...
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