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  2. 50 broccoli recipes for a boost of greens

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    For a well-rounded, low-carb dinner, this cauliflower rice with coconut chicken and broccoli is a must-try. Stir-fry cauliflower rice with coconut milk until your desired consistency.

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Couscous chicken salad: 1 cup of couscous. 3 oz. of chicken. 1/2 of a cucumber. 1/2 of a red bell pepper. 1/2 oz. of feta cheese. Dressed with 1 tbsp. of olive oil and lemon juice. Afternoon snack ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Make High-Protein Strawberry & Peanut Butter Overnight Oats to have for breakfast on days 23 through 25. Prepare Chipotle-Lime Cauliflower Taco Bowls to have for lunch on days 23 through 26. Day 22

  5. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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    Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that we think you’ll love. Seasonal produce like beets, cabbage, winter ...

  6. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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    This easy cauliflower gratin uses one pot to steam the cauliflower and then make the cheesy sauce, cutting down on dishes. Just 20 minutes in the oven is all it takes to crisp up the breadcrumb crust.

  7. Romanesco broccoli - Wikipedia

    en.wikipedia.org/wiki/Romanesco_broccoli

    It is an edible flower bud of the species Brassica oleracea, which also includes regular broccoli and cauliflower. It is chartreuse in color and has a striking form that naturally approximates a fractal. [2] Romanesco has a nutty flavor and a firmer texture than white cauliflower or broccoli when cooked. [3] [4]

  8. Brassica - Wikipedia

    en.wikipedia.org/wiki/Brassica

    The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...

  9. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Chef’s Salad. The classic chef's ... Cheesy Salsa Chicken & Cauliflower Rice Skillet. ... broccoli, and red onion are all tossed in a simple za’atar marinade, then roasted to perfection.