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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce inflammation. ... well above the Daily Value of 28 grams per day. ... 1,811 calories, 81g fat, 100g ...

  4. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

  5. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    Commercially packaged seitan Seitan ( UK : / ˈ s eɪ t æ n / , US : /- t ɑː n / ; [ 1 ] Japanese : セイタン ) is a food made from gluten , the main protein of wheat . [ 2 ] It is also known as miànjīn (Chinese: 麵筋 ), fu ( Japanese : 麩 ), milgogi ( Korean : 밀고기 ), wheat meat , gluten meat , or simply gluten .

  6. Nutritionists Reveal How to Get the *Right* Amount of Protein

    www.aol.com/nutritionists-reveal-amount-protein...

    “You can find pastas and even rice made from peas, which make for a great plant-based protein base to any dish, and many vegan protein powders are made of peas.” Protein content: 8g protein ...

  7. List of Walmart brands - Wikipedia

    en.wikipedia.org/wiki/List_of_Walmart_brands

    In a 2006 study, The Hartman Group marketing research firm issued a report which found that "Five of the top 10 "likely to purchase" private label brands are managed by Walmart including: Great Value, Equate, Sam's Choice, Walmart, and Member's Mark (Sam's Club), per the study." The report further noted that "...we are struck by the magnitude ...

  8. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Gram flour, which is called pe hmont (ပဲမှုန့်, lit. 'bean flour') in Burmese, is commonly used in Burmese cuisine.Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6]

  9. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/surprising-nut-thats-highest-protein...

    It may vary a bit by factors like age, but in general, adult women should strive to obtain 34 to 46 grams of protein per day and men should shoot for 34 to 56 grams per day, according to the U.S ...

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