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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

3. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

   www.aol.com/21-mediterranean-diet-breakfast...

   This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of protein to keep you feeling full and energized throughout the morning. View Recipe Feta, Egg ...

4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

5. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

   www.aol.com/lifestyle/59-quick-energizing...

   60 Easy & Healthy Breakfast Recipes PHOTO: RACHEL VANNI ; FOOD STYLING: BROOKE CAISON More often than not, Team Delish spends the night dreaming of, well, breakfast . A good breakfast makes us ...

6. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

   www.aol.com/22-most-popular-high-protein...

   This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty ...

7. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

   www.aol.com/lifestyle/23-high-protein-breakfast...

   Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

8. 36 Low-Carb High-Protein Breakfast Recipes to Power You All ...

   www.aol.com/36-low-carb-high-protein-205228740.html

   The Best Low-Carb High-Protein Breakfast Recipes. ... Keto Diet App. Cabbage halloumi and pesto breakfast hash will be your next go-to keto breakfast dish. ... is a quick and easy meal with no ...

9. You’re Not Eating Enough Protein at Breakfast. These 30 ...

   www.aol.com/not-eating-enough-protein-breakfast...

   Most people aren't eating enough protein at breakfast. These 30 recipes are all high-protein, delicious, easy to make, and healthy. ... "A high-protein breakfast is a very important meal, every day."