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Avocados are high in potassium, a mineral that benefits blood pressure by mitigating the effects of sodium, sending it out of the body through the urine. Excess sodium causes fluid retention ...
Risks of Turmeric. Generally, turmeric is safe to consume. However, some people who take large doses may experience adverse effects, such as: Allergic reactions. Nausea. Vomiting. Stomach pain ...
The spice turmeric is a popular food supplement due to a molecule it contains called curcumin, which acts as a strong antioxidant. it is also thought that it could be used to treat or prevent ...
It may cause side effects, such as nausea, diarrhea, hives, or dizziness. [20] Between 2004 and 2022 there were ten cases of liver injury caused by curcumin herbal and dietary supplements. [ 21 ] Curcumin is a contact allergen .
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
Turmeric juice is claimed to have health benefits that include easing an upset stomach and reducing arthritis pain. [2] Medical research has been carried out on purported health-giving properties of the main ingredient in turmeric juice, curcumin , though studies have not determined a precise dose, safety, or mechanism of action to require ...
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