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Kidneys naturally cleanse your body by filtering waste from your blood. Staying hydrated, prioritizing certain foods, and other habits can help support kidney function.
What is a Kidney Detox Tea? Detox teas or “cleanses” are beverages that are consumed alone or as part of a short-term diet plan. These plans claim to promote health by removing toxins from your body and helping you lose weight.
As a result, sipping tea with dandelion simultaneously improves kidney health while adding potassium to the diet. Our Organic DetoxiTea Herbal Blend tea is based on South African honeybush, a shrub similar to rooibos.
1. Dandelion Root Tea. Benefits for Kidney Health. Dandelion root tea is a powerful diuretic that helps increase urine production, promoting the elimination of waste and toxins from the kidneys. This natural diuretic effect can help reduce the risk of kidney stones by flushing out excess minerals before they can form crystals.
Incorporating teas for kidney health into your daily routine can be a delightful and beneficial way to support your renal well-being. The various teas we have discussed in this article offer unique properties and potential therapeutic effects that can contribute to kidney health.
Consuming tea made using dried organic dandelion or fresh dandelion root (pulled from the ground) helps to cleanse the kidneys. Dandelion is a kidney tonic, but also stimulates bile production to improve digestion and minimize the waste reaching the kidneys.
Consuming certain foods, drinks, and herbs may help cleanse the kidneys. A doctor can advise on how to approach a kidney cleanse or detox regimen.
In essence, kidney cleansing teas are herbal infusions crafted from various botanicals, each boasting unique attributes that may support kidney health. These teas don’t claim to be a miraculous treatment for kidney ailments or a substitute for prescribed medication.
A range of studies have looked at whether drinking tea plays a role in kidney health — and the findings are mixed. Some studies show that drinking 2 to 4 cups of any type of tea (green, black, or oolong) — especially with milk — protects kidneys.
Kidney detox is touted as a way to prevent kidney stones that can develop from calcium, uric acid, and oxalate buildup in your urine. Kidney cleanses also are said to help keep blood pressure in check, improve urinary function, boost immunity, and clear toxins from the body.