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To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. 6.
How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...
Water weight, also known as water retention, is a buildup of excess water or fluid in the body's tissues, which can occur for a variety of reasons, Dr. Felice Schnoll-Sussman, gastroenterologist ...
Water retention can also contribute to bloating, notes Yoon. He recommends eating potassium-rich foods (like asparagus) to prevent this. Each cup of asparagus has 271 milligrams of potassium—6% ...
Bloating is a feeling of tightness, pressure or fullness in your stomach, according to the Cleveland Clinic. It can also come with a swollen (aka distended) stomach, but it doesn't in all cases ...
Menstruation can cause fluid retention in the abdomen, says Malieckal, which can result in bloating and discomfort. The drop in the hormone progesterone before a menstrual period can also slow ...
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