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Both coffee and tea increase your energy levels. However, coffee gives you an instant kick, while tea offers a smooth boost.
Should you start your day with coffee or tea? Explore the key differences between them, including their caffeine content, antioxidants, side effects and more.
Based purely on its composition, coffee should win hands down: a cup of tea has about half the dose (40 milligrams) of the stimulant caffeine that you would find in a standard cup of brewed...
Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
Both tea and coffee are excellent sources of antioxidants and caffeine, but which drink comes out on top? Registered dietitians weigh in on the health benefits of tea vs. coffee.
How you prepare your tea and coffee affects their caffeine contents. This article compares the caffeine contents of different teas and coffees and explores which makes the healthiest cup.
Green tea and coffee are both safe beverages that provide you with the benefits of caffeine and antioxidants. Both are also associated with a decreased risk of certain diseases.
Incorporating coffee or tea into your diet may help increase your chances of living a longer, healthier life. Studies have shown that people who regularly consume coffee and tea...
The good news is that both beverages—coffee and tea —have proven health benefits (including helping to energize you and boosting immunity), but just like with everything else, you may want to consume them in moderation. Here’s a breakdown of the pros and cons of each, according to a nutrition expert.
While the debate will continue to rage on, we at Art of Tea decided to put together the ultimate guide on the differences between tea and coffee, their unique profiles, their popularity, their health benefits, and when to drink one instead of the other.