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Compression refers to wearing bandages, stockings, braces, or similar devices to apply pressure over a localized area to reduce swelling and stop bleeding. [1] [2] The increased pressure pushes fluids into the blood vessels to drain away from the area. [7] The effects of compression on swelling reduction are temporary and gravity-dependent. [18]
Compression stockings are constructed using elastic fibers or rubber. These fibers help compress the limb, aiding in circulation. Compression stockings are offered in different levels of compression. The unit of measure used to classify the pressure of the stockings is mmHg. They are often sold in a variety of pressure ranges. [citation needed]
A bellyband, wrap, or abdominal binder is a compression garment which resembles a tubetop but worn over the abdomen of expectant mothers. [2] Bellybands are also commonly worn post-childbirth to help provide abdominal and back support thereby making it easier to perform day to day tasks, and to help mothers with their posture.
That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray they believe relieves stress, improves sleep and eases muscle soreness.
Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [ 1 ] [ 2 ] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine.
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