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Served with crusty bread for dipping, it’s the perfect cozy meal to whip up on a busy evening—hearty, warm and utterly delicious. View Recipe Cheesy One-Pot Chicken-Broccoli Orzo
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
How We Create Meal Plans. Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and delicious. Each meal plan meets specific parameters depending on the health ...
Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work—that will inspire you to start cooking ...
Breakfast (291 calories) 1 serving Creamy Blueberry-Pecan Overnight Oatmeal. A.M. Snack (62 calories) 1 cup blackberries. Lunch (446 calories) 1 serving Slow-Cooker Chicken & Chickpea Soup. P.M ...
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
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