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2. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4]

3. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Weight Watchers diet: Debuting in 1961, [20] foods are assigned point values; dieters can eat any food with a point value provided they stay within their daily point limit. [ 21 ] Very low calorie diets

4. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   In 1997 Weight Watchers completely replaced its exchange-based diets with the POINTS system (also originally called 1-2-3 Success), a proprietary algorithmic formula which quantifies a food portion for the purposes of healthy weight loss based on carbohydrates, fat, and fiber content.

5. Weight Watchers - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers

   Weight Watchers or WW may refer to: Weight Watchers (diet) , a comprehensive weight loss program and diet WW International , the company producing the Weight Watchers diet

6. Cooking, Recipes and Entertaining Food Stories - AOL.com

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7. File:Weight Watchers, Pointsfinder Slide Rule - MIT Slide ...

   en.wikipedia.org/wiki/File:Weight_Watchers...

   This file contains additional information, probably added from the digital camera or scanner used to create or digitize it. If the file has been modified from its original state, some details may not fully reflect the modified file.

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9. 5 top alternatives to cable TV in 2025: How to cut the cord ...

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   Join the growing club of cord-cutters with cable TV alternatives for sports fans, savings seekers, customized options — and best all-around. Updated for 2025.