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  2. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    In cellular metabolism, unsaturated fat molecules contain less energy (i.e., fewer calories) than an equivalent amount of saturated fat. The greater the degree of unsaturation in a fatty acid (i.e., the more double bonds in the fatty acid) the more susceptible it becomes to lipid peroxidation ( rancidity ).

  3. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; ... Fats added during cooking or at the table Butter, stick: 63: 29: 3

  4. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  5. A Complete Guide to Fats - AOL

    www.aol.com/news/complete-guide-fats-150040802.html

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  6. Fat hydrogenation - Wikipedia

    en.wikipedia.org/wiki/Fat_hydrogenation

    The desirable (left) and undesirable pathways for partial hydrogenation of an unsaturated fat. Elaidic acid is a trans fat with negative health effects. Full hydrogenation results in the conversion of all of the unsaturated fats into saturated fats by transforming all of the double bonds in the fat into single bonds.

  7. Americans get too much omega-6 and not enough omega-3 fats ...

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Omega-3 and omega-6 fats have anti-inflammatory properties, and increasing your intake of these unsaturated fats is heart-friendly. Swapping out saturated fats for omega-6s may lower LDL (bad ...

  8. Membrane fluidity - Wikipedia

    en.wikipedia.org/wiki/Membrane_fluidity

    More specifically, whether the fatty acids are saturated or unsaturated has an effect on membrane fluidity. Saturated fatty acids have no double bonds in the hydrocarbon chain, and the maximum amount of hydrogen. The absence of double bonds decreases fluidity. Unsaturated fatty acids have at least one double bond, creating a "kink" in the chain.

  9. Fatty acid synthesis - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_synthesis

    This pathway utilizes desaturases to synthesize unsaturated fatty acids from full-length saturated fatty acid substrates. [17] All desaturases require oxygen and ultimately consume NADH even though desaturation is an oxidative process.