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Oven-baked rainbow trout filets- juicy, tender and packed full of protein! This rainbow trout recipe is a perfect option for those who are eating low-carb or gluten-free. In under 15 minutes, you will have a delicious seafood dinner ready to serve!
How to cook rainbow trout fillets in the oven. Rainbow trout fillets are usually quite large in size, which makes them well-suited for baking on a sheet pan in the oven! Here is how to make baked rainbow trout: Preheat oven to 400 F. Line a rimmed small baking sheet (I used half sheet) with parchment paper.
Give delicate rainbow trout a bold Mediterranean flavor with this easy baked trout recipe, complete with savory spices, lemon-garlic sauce, and fresh herbs. All you need is a baking dish and 20 minutes!
This pan-seared rainbow trout recipe is flaky and tender and cooks perfectly every single time. Multiple cooking methods are included.
Learn how to cook trout, the simple and easy way! My baked rainbow trout recipe uses common ingredients and takes just 15 minutes.
This rainbow trout recipe uses dill, thyme, and lemon to season whole fish that's baked in the oven until tender and moist for a quick and easy meal.
How to Cook Rainbow Trout. It’s very simple, and here are the few steps to cook this Rainbow Trout recipe in the oven: First, preheat the oven to 375ºF. Second, cut a sheet of foil that is large enough to wrap the trout fillet very well. Then, cover the baking sheet with the aluminum foil, and place the trout fillet in the center.