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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    53.8 g on special occasions per the federal government 40.35 g on special occasions per the federal government The Canadian Centre on Substance Use and Addiction has a sliding scale of intakes. The scale states that at 27 g or less per week, "you are likely to avoid alcohol-related consequences for yourself or others". [11]

  3. Egg and wine diet - Wikipedia

    en.wikipedia.org/wiki/Egg_and_wine_diet

    The diet advocated the consumption of 3-5 eggs per day plus a 24-US-fluid-ounce (710 ml) bottle of wine. [ 1 ] [ 2 ] For breakfast one egg and a glass of wine are taken, for lunch two eggs and another glass and for dinner a 5-ounce (140 g) steak and the rest of the bottle of wine.

  4. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    A 750 ml (25 US fl oz) bottle of 12% ABV wine contains 9 units; 16% ABV wine contains 12 units; a fortified wine such as port at 20% ABV contains 15 units. 100 ml (3.4 US fl oz) glass of wine (13.5% alcohol) = 1 Australian standard drink; 150 ml (5.1 US fl oz) glass of wine (13.5% alcohol) = 1.5 Australian standard drinks

  5. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  6. The Mediterranean diet includes wine in moderation. Can a ...

    www.aol.com/news/mediterranean-diet-includes...

    The Mediterranean diet and Blue Zones diet, linked to longevity, both include wine in moderation. Wine's role in a healthy diet may be related to factors like stress relief and social connection.

  7. Occasional Wine With Mediterranean Diet May Lower ...

    www.aol.com/occasional-wine-mediterranean-diet...

    The study, published December 18 in the European Heart Journal, reports that drinking a small or moderate amount of wine with adherence to a Mediterranean diet may lower the risk of serious ...

  8. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    A 5-ounce serving of wine contains 100 to 130 calories. A 12-ounce serving of beer contains 95 to 200 calories. [ 91 ] According to the U.S. Department of Agriculture, based on NHANES 2013–2014 surveys, women ages 20 and up consume on average 6.8 grams/day and men consume on average 15.5 grams/day. [ 92 ]

  9. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...