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2. 6 Ways to Lose Weight Without Exercising This Year

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   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. 16 Ways To Lose Weight Quickly and Safely

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5. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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   How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

6. 7 Simple Tricks to Tame Your Blood Pressure Quickly ... - AOL

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   However a 2016 analysis of 34 trials found that adults taking a 368mg magnesium supplement daily for three months saw a two-point drop in both their systolic and diastolic blood pressure. Talk to ...

7. 21 foods that lower blood pressure — and which foods to avoid

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   In addition to diet, regular physical activity, adequate sleep, stress management and weight loss, as well as limiting alcohol and quitting smoking, can also go a long way in controlling high ...