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Diabetes: Drinking four or more cups of tea a day is associated with a lower risk of type 2 diabetes. ... that come with health benefits and make good caffeine-free choices.
How many cups of coffee to see benefits? ... Drinking between zero and one cup of tea a day was also associated with a decreased risk for hypopharyngeal cancer and head and neck cancer overall ...
Drinking three to four cups of black tea a day reduced the stroke risk by 29%, compared to three to four cups of green tea a day, which reduced the risk by 27%. View the original article on ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
A cloth face mask is a mask made of common textiles, usually cotton, worn over the mouth and nose.When more effective masks are not available, and when physical distancing is impossible, cloth face masks are recommended by public health agencies for disease "source control" in epidemic situations to protect others from virus laden droplets in infected mask wearers' breath, coughs, and sneezes.
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
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“While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...