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2. The Best & Worst Menu Items at A&W, According to a Dietitian

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   While adding the tenders to the sandwich brings the calories up to just under 500 calories, you'll only get 22 grams of protein for the entire sandwich. ... Best: Diet Root Beer Float. A&W ...

3. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   If this diet is being followed for weight loss, a deficit of 500–750 calories per day has been recommended by many obesity societies and guidelines—but, again, this is something you should ...

4. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

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   Here are 32 low-calorie comfort food recipes that taste just like the real thing—despite all of them containing less than 500 calories per serving. RELATED: 15 Healthy Dinner Ideas for Two That ...

5. How Many Calories Actually Break A Fast When You're Doing ...

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   There's also the 5:2 diet, where you eat less than 500 calories for two non-consecutive days a week (for men, it’s less than 600 calories) and eat normally for the rest of the time.

6. List of valve amplifier designs - Wikipedia

   en.wikipedia.org/wiki/List_of_valve_amplifier...

   LEAK TL/12 Point One Amplifier. The first commercially produced amplifier with distortion of 0.1% was the LEAK Type 15 "Point One" of 1945, using KT66 vacuum tubes (valves) connected as triodes, with 26 dB feedback over 4 stages including the output transformer. In 1948 LEAK produced the TL/12 which was also rated at 0.1% but featured improved ...

7. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

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   Hardy suggests rounding it out with a medium fruit cup that adds more fiber, vitamins and minerals and about 70 calories—still clocking in under 500 calories for the entire meal.

8. Stanley K. Bernstein - Wikipedia

   en.wikipedia.org/wiki/Stanley_K._Bernstein

   The jury also advised that patients using commercial weight-loss programs should be encouraged to lose no more than two pounds a week when considering a diet of 1,200 calories per day. [7] Duffin's family filed a malpractice suit against Bernstein and was awarded $700,000 in damages in an out-of-court settlement.

9. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

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   Cracker Barrel serves up famous calorie-laden meals daily, like their Bacon N' Egg Hashbrown Casserole (980 calories), Barrel Cheeseburger (960 calories), and Southern Fried Chicken (1,640 calories).