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2. Dioscorea villosa - Wikipedia

   en.wikipedia.org/wiki/Dioscorea_villosa

   Dioscorea villosa is a species of twining tuberous vine which is native to eastern North America. It is commonly known as wild yam, colic root, rheumatism root, devil's bones, and fourleaf yam. [4] It is common and widespread in a range stretching from Texas and Florida north to Minnesota, Ontario and Massachusetts. [3] [5] [6] [7] [8]

3. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...

4. Wild yam - Wikipedia

   en.wikipedia.org/wiki/Wild_yam

   Wild yam is a common name for several plants and may refer to: Dioscorea dregeana, native to southern Africa; Dioscorea japonica, native to eastern Asia; Dioscorea villosa, native to eastern North America

5. Yam (vegetable) - Wikipedia

   en.wikipedia.org/wiki/Yam_(vegetable)

   Yam powder is available in the West from grocers specializing in African products, and may be used in a similar manner to instant mashed potato powder, although preparation is a little more difficult because of the tendency of the yam powder to form lumps. The powder is sprinkled onto a pan containing a small amount of boiling water and stirred ...

6. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   “Too much visceral fat has been linked to high cholesterol, insulin resistance and high blood pressure, as well as increased risk for heart disease, stroke and type 2 diabetes.”

7. List of traditional Chinese medicines - Wikipedia

   en.wikipedia.org/wiki/List_of_traditional...

   In TCM, Dioscorea Root (Radix Dioscorea, Huai Shan Yao or Shan Yao in Chinese), benefits both the Yin and Yang, and is used to tonify the lungs, spleen and kidney. It can "be used in large amounts and 30g is suggested when treating diabetes". If taken habitually, it "brightens the intellect and prolongs life". [75]