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  2. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    Dioscorea villosa is a species of twining tuberous vine which is native to eastern North America. It is commonly known as wild yam, colic root, rheumatism root, devil's bones, and fourleaf yam. [4] It is common and widespread in a range stretching from Texas and Florida north to Minnesota, Ontario and Massachusetts. [3] [5] [6] [7] [8]

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  4. Dioscorea japonica - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_japonica

    Jinenjo (自然薯, "wild yam") is another kind of Dioscorea japonica, which is native to fields and mountains in Japan. In Chinese, Dioscorea japonica is known as yě shānyào (野 山藥) which translates to English as "wild Chinese yam" or simply "wild yam". [citation needed] Another name is Rìběn shǔyù (日本 薯蕷; literally ...

  5. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    Chicory root is the main source of extraction for commercial production of inulin. The extraction process for inulin is similar to obtaining sugar from sugar beets . [ 5 ] After harvest, the chicory roots are sliced and washed, then soaked in a solvent (hot water or ethanol); [ 16 ] the inulin is then isolated, purified, and spray dried.

  6. List of traditional Chinese medicines - Wikipedia

    en.wikipedia.org/wiki/List_of_traditional...

    In TCM, Dioscorea Root (Radix Dioscorea, Huai Shan Yao or Shan Yao in Chinese), benefits both the Yin and Yang, and is used to tonify the lungs, spleen and kidney. It can "be used in large amounts and 30g is suggested when treating diabetes". If taken habitually, it "brightens the intellect and prolongs life". [75]

  7. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Many people trying to lose weight shy away from nuts in general due to their high calorie content, but those calories are also full of nutrients,” says Julie Stevens, M.P.H., RDN, CPT.The ...

  8. Wild yam - Wikipedia

    en.wikipedia.org/wiki/Wild_yam

    Wild yam is a common name for several plants and may refer to: Dioscorea dregeana, native to southern Africa; Dioscorea japonica, native to eastern Asia; Dioscorea villosa, native to eastern North America

  9. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    What are the possible side effects of taking expired vitamins? “There isn’t a promise that the vitamin will pack a full punch if you take it after the expiration date, but there aren’t any ...

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