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12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
Nutrition: (Per 5 Potstickers w/o Sauce) Calories: 270 Fat: 6 g (Saturated Fat: 0.5 g) Sodium: 570 mg Carbs: 41 g (Fiber: 2 g, Sugar: 4 g) Protein: 12 g. Pay a visit to Costco’s frozen foods ...
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. ... low scores: corned beef: 16.91; Lamb, cooked ...
A half cup of part-skim ricotta packs 14 grams of protein, plus calcium and vitamin D (which need one another for optimal absorption). Nutrition facts ( per 1/2 cup serving ): 171 cal, 9g fat ...
The bars keep saturated fat low, added sugar is just 3 grams and they pack in 10 grams protein. Oats and tapioca fiber contribute to the 5 grams fiber per bar. Oats and tapioca fiber contribute to ...
Soy [14] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads. [15] [16] Food service, retail and institutional (primarily school lunch and correctional) facilities regularly use such "extended" products. Extension may result in diminished flavor, although extra seasoning ...
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