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  2. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

    www.aol.com/10-best-probiotic-rich-kefirs...

    Nutrition (Per 250-ml serving): Calories: 165 Fat: 7.8 g (Saturated Fat: 4.8 g) Sodium: <1 mg Carbs: 24 g (Fiber: 0.3 g, Sugar: 6.3 g) Protein: 0.8 g 15% DV calcium. You may have assumed that ...

  3. Dahi (curd) - Wikipedia

    en.wikipedia.org/wiki/Dahi_(curd)

    Curd is made by bacterial fermentation of milk. In this process, lactose in milk is converted into lactic acid by several probiotic microorganisms.The species involved in the fermentation depends on the temperature and humidity of the environment and may include Lactococcus lactis, Streptococcus diacetylactis, Streptococcus cremoris, Lactobacillus delbrueckii subsp. bulgaricus and ...

  4. Homemade Greek Yogurt Recipe - AOL

    www.aol.com/food/recipes/homemade-greek-yogurt

    1. Spoon 2 tablespoons of milk into a bowl and stir in the yogurt. 2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an ...

  5. Your Morning Just Got So Much Easier With a Make-Ahead ... - AOL

    www.aol.com/morning-just-got-much-easier...

    Get the Homemade Yogurt recipe. Erica Kastner. Bacon and Cheese Strata. Bacon, egg, and cheese coming right up! A little assembly the night before with a loaf of French bread results in a stunner ...

  6. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    In 2015, the global retail market value for probiotics was US$41 billion, including sales of probiotic supplements, fermented milk products, and yogurt, which alone accounted for 75% of total consumption. [45]

  7. Homemade Greek Yogurt Recipe - AOL

    homepage.aol.com/food/recipes/homemade-greek-yogurt

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  8. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 65 ]

  9. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

    Both species produce lactic acid, [8] which gives yogurt its tart flavor and acts as a preservative. The resulting decrease in pH also partially coagulates the milk proteins, such as casein, resulting in yogurt's thickness. [9] [10] While fermenting milk, L. d. bulgaricus produces acetaldehyde, one of the main yogurt aroma components. [10]

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