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  2. AOL online classes FAQs

    help.aol.com/articles/aol-online-classes-faqs

    To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has already started. To watch an upcoming class, stay on the page until the video begins. Click Watch Previous Class to view the previous class.

  3. Back hip circle - Wikipedia

    en.wikipedia.org/wiki/Back_hip_circle

    The back hip circle is an element in men's and women's artistic gymnastics. It is usually performed on the uneven bars or horizontal bar, but can also be done on the balance beam. Back hip circle training apparatus in Japan. The back hip circle is a basic skill and is usually one of the first learned by beginning gymnasts. [1]

  4. Microsoft Office XML formats - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office_XML_formats

    Besides differences in the schema, there are several other differences between the earlier Office XML schema formats and Office Open XML. Whereas the data in Office Open XML documents is stored in multiple parts and compressed in a ZIP file conforming to the Open Packaging Conventions, Microsoft Office XML formats are stored as plain single monolithic XML files (making them quite large ...

  5. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft Excel is a spreadsheet editor developed by Microsoft for Windows, macOS, Android, iOS and iPadOS.It features calculation or computation capabilities, graphing tools, pivot tables, and a macro programming language called Visual Basic for Applications (VBA).

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Even while training at a lower intensity (training loads of ~20-RM), anaerobic glycolysis is still the major source of power, although aerobic metabolism makes a small contribution. [48] Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights.

  7. What Gisele Pelicot's Case Can't Change - AOL

    www.aol.com/news/gisele-pelicots-case-cant...

    Most sexual assaults are not filmed, and if they are, most of those videos are not discovered. (Dominique Pelicot left a folder on his computer’s hard drive marked “abuse .”)

  8. Amanda Seyfried is shocked by 'soap opera' twist in her ... - AOL

    www.aol.com/amanda-seyfried-shocked-soap-opera...

    Amanda Seyfried reacts to a revelation in her family's past in Finding Your Roots. Her ancestor was murdered and had an illegitimate son.

  9. Ree's Million Dollar Spaghetti Lives Up to Its Name

    www.aol.com/rees-million-dollar-spaghetti-lives...

    grated mozzarella (about 8 oz.) Crusty bread, for serving. Directions. Preheat the oven to 350°F. For the meat sauce: In a large Dutch oven, heat the oil over medium heat. Add the garlic, bell ...

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    8 key elements of hip training video classes list in excel worksheet pdf