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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat is typically applied by placing a warming device on the relevant body part. Newer breeds of heat therapy devices combine a carbon fiber heater with a cordless rechargeable lithium battery and are built into the specific body wrap (i.e., shoulder wrap or back wrap) for targeted heat therapy. Such devices can be used as alternatives to ...

  3. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

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    The Bottom line, says McParland: “If a client is in [the gym strength training] twice a week, they're lifting from 30 to 60 minutes full-body, and they're intentionally challenging their muscle ...

  4. Mud wrap - Wikipedia

    en.wikipedia.org/wiki/Mud_wrap

    A layer of mud is applied to the skin, and bandages are wrapped over the mud that has been applied. Sometimes a pvc sauna suit is additionally used to contain the mud.. The U.S. Food and Drug Administration has warned against body wraps as a method of weight reduction, noting that "such treatment will cause a loss of inches and perhaps pounds due to profuse perspiration.

  5. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  6. 10 Healthy New Year’s Resolutions for 2025

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    Guidelines suggest getting at least 150 to 300 minutes (2.5 to five hours) of moderate-intensity aerobic exercise each week. Or at least 75 to 150 minutes (one hour 15 minutes to 2.5 hours) of ...

  7. Perm (hairstyle) - Wikipedia

    en.wikipedia.org/wiki/Perm_(hairstyle)

    These ammonia-free acid perms, sometimes called buffered waves, use glyceryl monothioglycolate in the place of ammonia. Acid perms, or buffered wavers, are slower but gentler to the hair. Heat is usually added by placing the client under a dryer, after covering the wrapped head with a plastic cap.

  8. 10 Best Smelling Body Lotions for Men - AOL

    www.aol.com/entertainment/10-best-smelling-body...

    Choosing our number one pick was easy. The Blu Atlas Body Lotion targets skin concerns like dullness, roughness and (of course) dryness with its deeply nourishing, all-natural formula.

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