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  2. Childhood development of fine motor skills - Wikipedia

    en.wikipedia.org/wiki/Childhood_development_of...

    Another way to assist a child who is having difficulties developing their fine motor skills is to provide the child with proper positioning of their hands and body to accomplish tasks. Positioning is very important for engagement in fine motor tasks. A child's seat should allow [them] to sit comfortably with [their] feet placed firmly on the floor.

  3. Fine motor skill - Wikipedia

    en.wikipedia.org/wiki/Fine_motor_skill

    Fine motor skills can become impaired due to injury, illness, stroke, congenital deformities, cerebral palsy, or developmental disabilities. Problems with the brain, spinal cord, peripheral nerves, muscles, or joints can also have an effect on fine motor skills, and can decrease control. If an infant or child up to age five is not developing ...

  4. Motor skill - Wikipedia

    en.wikipedia.org/wiki/Motor_skill

    A motor skill is a function that involves specific movements of the body's muscles to perform a certain task. These tasks could include walking, running, or riding a bike. In order to perform this skill, the body's nervous system, muscles, and brain have to all work together.

  5. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

    www.aol.com/10-worst-exercises-bad-knees...

    Knee pain can be a workout killer. Whether it's from an old injury, arthritis, or wear and tear, bad knees can make certain exercises feel like a battle. But the good news is, you don't have to ...

  6. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  7. 5 Phrases a Child Psychologist Is Begging Parents and ...

    www.aol.com/5-phrases-child-psychologist-begging...

    Kids and teens don’t have the wisdom of parents or grandparents,” she explains. “Validate feelings first and listen so kids, and especially teens, can express and feel their emotions. It ...

  8. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    Exercise is an important part of a healthy lifestyle, but even something as simple as a brief walk with your dog or tidying up the house can have an immediate benefit on brain health.

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep. [9]

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