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  2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    Best: Frigo Cheese Heads String Cheese. Frigo CheeseHeads String Cheese. Nutrition per 1 piece: 80 calories, 6 g fat (3 g sat fat), 200 mg sodium, 1 g carbs (0 g fiber, <1 g sugar), 6 g protein.

  3. These are the best foods for better liver health, according ...

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    Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if you want to maintain liver health. These are the best foods for ...

  4. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

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    Not only did it win best overall diet, it also won the top spot for managing diabetes, fatty liver disease and high cholesterol, supporting gut health and mental health, and got top marks for ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese (about 1 cup) 108

  6. You can lower your cholesterol by up to 25% with diet and ...

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    Further, adds Nathan, "Omega-3 fatty acids—as found in certain types of fish such as mackerel, tuna and salmon—can improve HDL-C, or so-called 'good cholesterol,' and lower triglycerides."

  7. This Is the Best Food for Liver Health, According to ... - AOL

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    “Flaxseeds are one of very few foods that contain large amounts of anti-inflammatory omega-3 fatty acids, which may be beneficial for liver health and particularly non-alcoholic fatty liver ...

  8. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Animal livers are rich in iron, copper, B vitamins and preformed vitamin A.Daily consumption of liver can be harmful; for instance, vitamin A toxicity has been proven to cause medical issues to babies born of pregnant mothers who consumed too much vitamin A. [3] For the same reason, consuming the livers of some species like polar bears, dogs, or moose is unsafe.

  9. Best and Worst Foods for Your Liver, According to a Dietitian

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    Your liver does a fantastic job clearing toxins the body, so no need for restrictive juice "cleanses" or "detox diets". But there are a few things you could eat more of—and a few to cut back on ...

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