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2. Cardamom - Wikipedia

   en.wikipedia.org/wiki/Cardamom

   Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia .

3. Elettaria cardamomum - Wikipedia

   en.wikipedia.org/wiki/Elettaria_cardamomum

   The green seed pods of the plant are dried and the seeds inside the pod are used in Indian and other Asian cuisines, either whole or ground. It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th ...

4. Amomum - Wikipedia

   en.wikipedia.org/wiki/Amomum

   Amomum is a genus of plants containing about 111 species native to China, the Indian subcontinent, Southeast Asia, New Guinea, and Queensland. [1] [2] It includes several species of cardamom.

5. List of Indian spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_spices

   This is a Bengali spice mix that combines fennel seeds, cumin seeds, fenugreek seeds, mustard seeds and nigella seeds. Used as tempering spices. Pomegranate seed Dried and ground in the Middle East. (Hindi: Anardana अनारदाना) Poppy seed: Very popular in West Bengal known posto, with no of Bengali cuisine, most popular Allu Posto

6. Are seed oils toxic? It's complicated — here's what you need ...

   www.aol.com/seed-oils-toxic-complicated-mdash...

   From processed foods at the gas station, to seemingly innocent, seed oil-free items like chicken eggs, our nutrition equation has been thrown completely off balance. Baked into the fabric of the ...

7. Black cardamom - Wikipedia

   en.wikipedia.org/wiki/Black_cardamom

   Amomum subulatum, also known as black cardamom, hill cardamom, [2] Bengal cardamom, [2] greater cardamom, [2] Indian cardamom, [2] Nepal cardamom, [2] winged cardamom, [2] big cardamon, [3] [4] or brown cardamom, is a perennial herbaceous plant in the family Zingiberaceae.

8. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

   www.aol.com/seed-oils-really-killing-us...

   Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.

9. List of Bangladeshi spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Bangladeshi_spices

   Cardamom: Green cardamom [1] এলাচ Elaach Used in cooking food and desserts to increase flavor. Large cardamom [8] বড় এলাচ Boro elaach Very earthy and darkly aromatic. Cinnamon [1] দারচিনি Daarchini Give aromatic flavor in food. Coriander seed [9] ধনে Dhone Garam masala [1] গরম মশলা Garam ...