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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    As a consequence, it causes a jerk to wake the sleeper up so they can catch themselves. [11] A researcher at the University of Colorado suggested that a hypnic jerk could be "an archaic reflex to the brain's misinterpretation of muscle relaxation with the onset of sleep as a signal that a sleeping primate is falling out of a tree.

  3. Myoclonus - Wikipedia

    en.wikipedia.org/wiki/Myoclonus

    A myoclonic seizure (myo "muscle", clonic "jerk") is a sudden involuntary contraction of muscle groups. The muscle jerks consist of symmetric, mostly generalized jerks, localized in the arms and in the shoulders and also simultaneously with a head nod; both the arms may fling out together and simultaneously a head nod may occur.

  4. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These medications decrease or eliminate both the leg jerks and the arousals. These medications are also successful for the treatment of restless legs syndrome . In one study, co-careldopa was superior to dextropropoxyphene in decreasing the number of leg kicks and the number of arousals per hour of sleep.

  5. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Movement usually brings immediate relief, although temporary and partial. Walking is most common; however, stretching, yoga, biking, or other physical activity may relieve the symptoms. Continuous, fast up-and-down movements of the leg, and/or rapidly moving the legs toward then away from each other, may keep sensations at bay without having to ...

  6. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    Pain may occur with walking, standing, and back extension. Sitting and bending or leaning forward tend to provide relief. Patients may also report that pain is worse while walking down stairs and improved while walking up stairs or using a bicycle or shopping cart. [1]

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    All The Gear You Need To Get Your Walking Mileage Up Charge 6 Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps.

  8. List of reflexes - Wikipedia

    en.wikipedia.org/wiki/List_of_reflexes

    Brachioradialis reflex — a jerking of the forearm when the brachioradialis tendon is hit with a tendon hammer while the arm is resting, stimulating the C5 and C6 reflex arcs. Brain's reflex; Bulbocavernosus reflex; Cervico-collic reflex; Cervico-ocular reflex — stabilizes the eyes in response to trunk-to-head movements; Cervico-spinal reflex

  9. The 10 Best Gifts for Food Lovers, According to Professional ...

    www.aol.com/10-best-gifts-food-lovers-173000068.html

    $220 at Amazon. See at Le Creuset. 2024 F&W Best New Chef Leina Horii of Kisser in Nashville thinks that a large, seasoned cast iron skillet makes for a fantastic (albeit, heavy) holiday gift ...