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A little over half the population has experienced a lucid dream at least once in their lives, according to a 2017 study, and about 20 percent of individuals experience lucid dreams at least once a ...
Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold (1990) discusses creativity within dreams and lucid dreams, including testimonials from a number of people who claim they have used the practice of lucid dreaming to help them solve a number of creative issues, from an aspiring parent thinking of potential baby names ...
Lucid dreams can also be seen more commonly in some sleep disorders, such as narcolepsy, says Dr. Sharma. “If frequent lucid dreams are accompanied by excessive sleepiness during the day ...
A false awakening may occur following a dream or following a lucid dream (one in which the dreamer has been aware of dreaming). Particularly, if the false awakening follows a lucid dream, the false awakening may turn into a "pre-lucid dream", [2] that is, one in which the dreamer may start to wonder if they are really awake and may or may not come to the correct conclusion.
A 2001 study by Harvard psychologist Deirdre Barrett found that, while problems can also be solved in full-blown dreams from later stages of sleep, hypnagogia was especially likely to solve problems which benefit from hallucinatory images being critically examined while still before the eyes.
The experiments found that 46 per cent of participants had lucid dreams when trying the third technique, proving that there are techniques that can improve the chance of lucid dreaming.
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
A dream has been defined by some (e.g. Encyclopædia Britannica) as a hallucinatory experience during sleep. A lucid dream may be defined as one in which the dreamer is aware that they are asleep and dreaming. The term 'lucid dream' was first used by the Dutch physician Frederik van Eeden, [12] who studied his own dreams of this type. The word ...