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Latihan kejiwaan (or simply latihan) means "spiritual exercise" or "training of the spirit". [4] This exercise is not thought about, learned or trained for; it is unique for each person and the ability to 'receive' it is passed on by being in the presence of another person who already practises it at the 'opening'.
A military exercise, training exercise, maneuver (manoeuvre), or war game is the employment of military resources in training for military operations.Military exercises are conducted to explore the effects of warfare or test tactics and strategies without actual combat.
A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).
An astronaut in training for an extravehicular activity mission using an underwater simulation environment on Earth.. Training is teaching, or developing in oneself or others, any skills and knowledge or fitness that relate to specific useful competencies.
An exercise class using exercise balls A wide range of exercises can be performed with an exercise ball.. An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air.