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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...

  3. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

    www.aol.com/drank-kombucha-30-days-experienced...

    Kombucha is a cold tea drink made with sugar, tea, yeast, and bacteria, according to the Mayo Clinic.Yeast and bacteria are grown together to make a "culture," which is then combined with the tea ...

  4. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

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  6. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast. [2]

  7. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

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