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  2. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce is prepared by grinding egusi seeds, from which a paste is created. [1] There are two methods of preparing egusi soup: [8] 1. Frying method: Egusi paste is fried in palm oil before adding other ingredients. [8] 2. Boiling method: Small lumps of egusi paste are added to boiling water and broken into pieces after cooking for 10 ...

  3. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [4] Egusi soup is a very popular soup in West Africa, with considerable ...

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  5. 25 Non-Traditional Thanksgiving Dinner Ideas That Aren't Meat ...

    www.aol.com/lifestyle/25-non-traditional...

    After all, as much as we love juicy roast turkey, creamy mashed potatoes, sharp mac and cheese, herbaceous stuffing, fluffy rolls, and festive Thanksgiving punches, we also enjoy trying new things ...

  6. Victor Protasio / Food Styling by Torie Cox / Prop Styling by Claire Spollen. Every New Year's Day, the author makes Ozoni, a warming Japanese New Year's soup.

  7. Iru (food) - Wikipedia

    en.wikipedia.org/wiki/Iru_(food)

    Yorubans make two types of Irú: Irú Wooro is used mostly in vegetable soups like Efo Riro, Egusi soup, Ofada sauce, Ayamashe, Buka stew, Obe ata , Ila Asepo, etc. [ citation needed ] Irú pẹ̀tẹ̀ is used in making ewedu and egusi soup.

  8. 13 Bacon Substitutes That Actually Taste...Good? - AOL

    www.aol.com/13-bacon-substitutes-actually-taste...

    According to market research firm IRI, sales of meat candy, ahem, bacon, hit $4.4 billion in 2017. These days, there's bacon on donuts, in ice cream and on pizza. There are bacon-flavored sodas ...

  9. Peasant foods - Wikipedia

    en.wikipedia.org/wiki/Peasant_foods

    Cassoulet, a French bean, meat, and vegetable stew originating from the rural Southwest that has since become a staple of French cuisine; Cawl, a Welsh broth or soup; Cholent, a traditional Jewish Sabbath stew; Chupe, refers to a variety of stews from South America generally made with chicken, red meat, lamb or beef tripe and other offal

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