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  2. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  3. Medical ethnobotany of India - Wikipedia

    en.wikipedia.org/wiki/Medical_ethnobotany_of_India

    The medical ethnobotany of India is the study of Indian medicinal plants and their traditional uses. Plants have been used in the Indian subcontinent for treatment of disease and health maintenance for thousands of years, and remain important staples of health and folk medicine for millions.

  4. Native American ethnobotany - Wikipedia

    en.wikipedia.org/wiki/Native_American_ethnobotany

    The inner bark of willow trees has been used by Native American groups for health issues including headache, bleeding cuts, skin sores, fever, cough and hoarseness, menstrual cramping, stomach pain and diarrhea. The inner bark is most often made into tea and drank, though it is also made into a poultice to cover the skin over broken bones or ...

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  6. Painful Period Cramps? Try One of These Top-Rated ... - AOL

    www.aol.com/painful-period-cramps-try-one...

    Period pain and cramps can be very specific, or they can manifest as more of a full-body ache. That's when you reach for this heated and weighted blanket. With four heat settings, it'll keep you ...

  7. List of Indian condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_condiments

    A garlic chutney in South India prepared using red chili pepper. Chammanthi podi; Coriander chutney; Coconut chutney; Garlic chutney (made from fresh garlic, coconut and groundnut) ...

  8. List of plants used in Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Terms used the recipes of varied Indian and other South Asian sub-cuisines sometimes tend to be multi-lingual and region-specific, mostly based on the author's specific sub-ethnicity, the popularity of a given vegetable/spice in a given sub-cuisine within South Asia, etc. Indian cuisine is overwhelmingly vegetarian friendly and employs a ...

  9. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    [9] [81] A 2014 national health survey found that, in general, forms of the Indian system of medicine or AYUSH (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy) were used by about 3.5% of patients who were seeking outpatient care over a two-week reference period. [82]

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