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  2. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  3. Enchirito - Wikipedia

    en.wikipedia.org/wiki/Enchirito

    Most significantly, the character of the Enchirito was altered by changing the yellow corn masa tortilla to a white wheat flour tortilla and the olive slices were omitted. [12] The chicken Enchirito and the steak Enchirito, which respectively substituted chicken or steak for the ground beef, were also introduced as options. [8]

  4. Tortilla chip - Wikipedia

    en.wikipedia.org/wiki/Tortilla_chip

    Though usually made of yellow corn, they can also be made of white, blue, or red corn. Tortilla chips intended to be dipped are typically only lightly salted, while others may be seasoned with a variety of flavors. Tortilla chips may be served as a garnish for soups or dishes such as chili con carne.

  5. The Best Costco Appetizers and Party Foods for the Holiday ...

    www.aol.com/finance/31-best-party-foods...

    Kirkland Signature Organic White & Yellow Corn Tortilla Chips $5.99 for 40 oz. Even the party-size bags of tortilla chips at the regular grocery store are less than 20 ounces.

  6. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The type of corn you buy at the grocery store and eat is sweet corn, which is yellow or white. There are also blue, red, purple and black corn varieties. The nutrition content of corn varies based ...

  7. Masa - Wikipedia

    en.wikipedia.org/wiki/Masa

    Masa or masa de maíz (English: / ˈ m ɑː s ə /; Spanish pronunciation:) is a dough that comes from ground nixtamalized maize.It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes.

  8. The 60 Unhealthiest Grocery Store Foods in America - AOL

    www.aol.com/60-unhealthiest-grocery-store-foods...

    Per serving: 260 calories, 6 g fat (2.5 g saturated fat), 790 mg sodium, 47 g carbs (2 g fiber, 3 g sugar), 7 g protein. Rice-A-Roni gives you the option to make a quick rice dish with little to ...

  9. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

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