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  2. 6 Things to Eat to Reduce Your Cancer Risk - AOL

    www.aol.com/6-things-eat-reduce-cancer-155930873...

    Routinely eating foods with these added sugars will spike blood sugar and related hormones, which may cause cancer cells to proliferate over time. Read More : 6 Health Myths About Oils Easing off ...

  3. 15 foods that cut your cancer risk - AOL

    www.aol.com/lifestyle/2016-02-26-15-foods-that...

    Start filling up on these 15 cancer-fighting foods: 1. Whole Grains ... Brussels sprouts and cauliflower, broccoli is rich in ... from black raspberries can penetrate existing oral cancer tumors ...

  4. What are the healthiest vegetables? The No. 1 pick ... - AOL

    www.aol.com/healthiest-vegetables-no-1-pick...

    This cruciferous veggie is loaded with cancer-fighting compounds. In particular, the sulforaphane in broccoli has been shown to help prevent prostate, breast, colon, skin, bladder and oral cancers.

  5. 3,3'-Diindolylmethane - Wikipedia

    en.wikipedia.org/wiki/3,3'-Diindolylmethane

    3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale. [1] It and its parent compound – indole-3-carbinol – are under laboratory research to determine their possible biological properties, particularly in anti-cancer ...

  6. Head and neck cancer - Wikipedia

    en.wikipedia.org/wiki/Head_and_neck_cancer

    Generally, foods with a protective effect with respect to oral cancer demonstrate antioxidant and anti-inflammatory effects such as fruits, vegetables, curcumin and green tea. Conversely, pro-inflammatory food substances such as red meat , processed meat and fried food can increase the risk of developing head and neck cancer.

  7. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Betel nut chewing causes oral cancer. [9] Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and ...

  8. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    Broccoli has also gained significant attention in the field of cancer research due to its potential anti-cancer properties. "This is because broccoli contains glucosinolates, which can be ...

  9. Does broccoli give you gas? Here's what that says about your ...

    www.aol.com/news/does-broccoli-gas-heres-says...

    Broccoli sprouts are rich in antioxidants, so they are being studied for their potential to combat inflammation and insulin resistance. Healthy broccoli recipes Get inspired to add more green to ...